Day #6 Feeling refreshed

I decided to take it easy today. A 2 mile walk, it was great. My body feels really refreshed. I also went to Chick-fil-A for lunch & looked online before I went to see their nutrition information. It is amazing that most restaurants these days have their nutritional info online. I find out that the Grilled Chicken Sandwich has only 260 calories & if you order a meal ask for fruit in place of the fries...the fruit cup is only 100 calories compared to a small fry which is 280 calories.